PTSD HealingPTSD Healing
Soul Essentials Healing
April Gaines shares her wisdom on healing PTSD and overcoming negative thoughts, focusing on self-worth and lasting inner peace.
59:26•23 Jun 2021
Healing PTSD: Insights from April Gaines on Overcoming Negative Thoughts
“You are a soul of god and therefore you have worth. You don't have to take it personally, because it's not personal.”
Ever felt trapped by the weight of PTSD and relentless negative thoughts? In this heartfelt episode of 'Soul Essentials Healing', April Gaines, a seasoned counselor and multi-talented healer, opens up about the journey to healing from PTSD and breaking free from destructive thinking patterns. With her rich background in mental health and energy healing, April offers a blend of practical advice and soulful wisdom. She dives into the importance of recognizing your soul's worth and building lasting self-esteem.
Throughout the episode, you'll find valuable tips on compassionate communication, setting healthy boundaries, and coping with past traumas. April's approach is deeply empathetic, emphasizing self-compassion and the power of forgiveness. If you're on a path to self-improvement or seeking inner peace, this episode is a treasure trove of insights and encouragement. Tune in to discover how to transform your inner dialogue and start living a more fulfilled life.
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