April M GAINES
April M GAINES
PTSD Healing
PTSD Healing
PTSD Healing
Wednesday 23rd June 2021
Join April Gaines in 'Soul Essentials Healing' as she shares insights on healing PTSD, overcoming negative thoughts, and finding lasting inner peace.
59 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
April M GAINES
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
48 (View all)
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Get the buttons here!Healing PTSD: Insights from April Gaines on Overcoming Negative Thoughts
You are a soul of god and therefore you have worth. You don't have to take it personally, because it's not personal.
Ever felt trapped by the weight of PTSD and relentless negative thoughts? In this heartfelt episode of 'Soul Essentials Healing', April Gaines, a seasoned counselor and multi-talented healer, opens up about the journey to healing from PTSD and breaking free from destructive thinking patterns. With her rich background in mental health and energy healing, April offers a blend of practical advice and soulful wisdom. She dives into the importance of recognizing your soul's worth and building lasting self-esteem.
Throughout the episode, you'll find valuable tips on compassionate communication, setting healthy boundaries, and coping with past traumas. April's approach is deeply empathetic, emphasizing self-compassion and the power of forgiveness. If you're on a path to self-improvement or seeking inner peace, this episode is a treasure trove of insights and encouragement. Tune in to discover how to transform your inner dialogue and start living a more fulfilled life.