Healing Through Body and Mind: Lorrel Elian on Psychosomatic Therapy
I found that the when I found the deeper stuff in the body, was the really sad stories that they were still working on hiding it away, you know, because whatever we do, I'll just be right up front and honest. I'm all about creativity in my inner world.
Ever wondered how your body and emotions are interconnected? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', host Bobbie Malatesta chats with Lorrel Elian, a master teacher of psychosomatic therapy. Lorrel's expertise lies in reading the body and face to uncover deep-seated emotional patterns. This isn't just about identifying problems; it's about understanding how our physical form can reflect our mental state and vice versa.
Lorrel explains how she helps wellness entrepreneurs build online businesses by first addressing their own physical and emotional well-being. She shares practical tips on becoming more self-aware and breaking free from limiting behaviors. The conversation covers the fascinating link between our bodies and emotions, offering fresh perspectives on mental and physical health.
Whether you're struggling with addiction or simply curious about alternative therapies, this episode is packed with insights that could help you on your journey to personal growth and healing. Tune in for a thoughtful discussion that promises to leave you with new tools for a healthier, more balanced life.