Provisional Beliefs Part 2 of 2Provisional Beliefs Part 2 of 2
The 12th Step Podcast
Join us and our special guest and therapist Shane Harmon as talk about provisional beliefs and how they can help you in your recovery. Significant change requires making an internal "paradigm shift." In recovery, this means changing the basic beliefs...
28:53•22 Jan 2021
Shifting Mindsets: How Provisional Beliefs Aid in Sexual Addiction Recovery
“Embracing this provisional beliefs will help you through the challenges that come as we change our behavior and help you to repair the damage caused by your addiction.”
Ever thought about how changing your core beliefs could help you overcome addiction? In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel are joined by therapist Shane Harmon to explore the concept of provisional beliefs. These temporary beliefs can be a game-changer in navigating the rocky road of recovery. Shane explains how adopting new, supportive beliefs can help you tackle the challenges of changing behaviors and mending the damage caused by addiction.
The conversation dives deep into the importance of honesty and openness, which can often be tough but are crucial for real progress. They also break down the difference between shame and guilt, offering insights into how understanding these emotions can aid in your recovery journey. Plus, they discuss the role of faith and the necessity of letting go of control to truly heal.
If you're seeking practical advice and heartfelt encouragement on your path to recovery, this episode is a must-listen.
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