Changing Your Mindset: Provisional Beliefs and Recovery from Sex Addiction
Embracing this provisional beliefs will help you through the challenges that come as we change our behavior and help you to repair the damage caused by your addiction.
What if the key to overcoming sex addiction lies in shifting your mindset? In this thought-provoking episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel are joined by therapist Shane Harmon to discuss the concept of provisional beliefs. These are the fundamental beliefs we hold that can either support or hinder our recovery journey.
Shane delves into how making an internal 'paradigm shift' can pave the way for significant change, helping you navigate the challenges of addiction and repair the damage it has caused. The conversation emphasizes the importance of finding a trustworthy therapist who can guide you in transforming your thinking to support your recovery. They also touch on the impact of addiction on relationships and the hurdles faced in long-term recovery.
With a blend of professional insights and personal anecdotes, this episode offers valuable advice on embracing new beliefs to support your journey towards healing. Whether you're battling addiction yourself or supporting someone who is, this episode provides a fresh perspective on the power of changing your mindset.