Luke Hand
Luke Hand
Proverbs 26:11 (Thu, 07/11/2024)
Proverbs 26:11 (Thu, 07/11/2024)
Proverbs 26:11 (Thu, 07/11/2024)
Sunday 17th November 2024
Luke Hand shares his day filled with exhaustion, small victories, and reflections on life's ups and downs. A raw and honest episode.
Explicit
1 minute
Honest
Raw
Reflective
Supportive
Non-judgmental
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1304 (View all)
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Get the buttons here!Finding Hope in Snow Pea Flowers: A Day in Luke's Life
Episode Overview
- Reflects on a challenging day with low mood and energy.
- Finds joy in small gardening victories like snow pea flowers.
- Shares candid feelings about life's disappointments.
- Engages in mundane tasks and job applications.
- Highlights the importance of simple gratitudes.
I'd be lying if I said that my life had turned out exactly as I'd hoped
Ever wondered how a simple snow pea flower can bring a moment of joy amidst a tough day? In this episode of Luke Hand Diary, Luke reflects on a challenging Thursday, 7th November 2024, with a mix of exhaustion and small victories. He candidly shares his feelings of being 'zonked' and 'flattened', and how his day didn't quite go as planned.
Despite feeling bereft, Luke finds solace in the small wonders of his garden, like the blooming snow pea flowers and sprouting tree dahlia cuttings. However, not all is rosy as he deals with the disappointment of his tomato plants and the mischief of a neighbourhood dog. Luke's day also includes mundane tasks like doing the floors and applying for jobs, all while binging on the DNAID podcast.
His mood and energy are both rated at a low 4 out of 10, reflecting his struggle with feelings of depression, disappointment, and sadness. Yet, there's a glimmer of hope in his gratitude for the simple beauty of snow pea flowers. This episode is a raw and honest look into Luke's daily life, offering a relatable and comforting listen for anyone navigating their own ups and downs.
Tune in to hear Luke's reflections and maybe find a bit of solace in shared experiences.