Shielding Your Spirit: 12 Practical Tips from April Gaines
I'm a soul, meaning I'm connected to god. And so any type of for god, source, the angels, your guides, to come in, protect you, come down, work with you.
Feeling drained by the negativity around you? April Gaines has your back. In this episode of 'Soul Essentials Healing', April, a seasoned mental health and substance abuse counselor, shares 12 practical ways to protect your energy and nurture your soul. With her extensive background in Reiki, Ama Deus energy healing, and as a psychic-medium, April brings a wealth of knowledge to help you guard your inner peace. Ever tried imagining a stream of white light while showering?
April swears by it as a protective shield. She also dives into chakra energy healing, explaining how energy flows through your body and how you can harness it for protection. Grounding techniques are another highlight; picture roots growing from your feet deep into the earth - it's more effective than you might think! April doesn't stop there. She talks about calling on guides and angels to safeguard your heart, home, and even your car.
And if you're into crystals, she shares tips on how to use them for added protection. Sound meditation also makes the list, with April recommending it as a powerful tool for clearing out negative vibes. What sets this episode apart is April's compassionate approach. She's been helping clients tackle deep-seated issues for years, and her methods are both practical and easy to implement.
If you're looking to build lasting self-esteem and inner peace, this episode offers a treasure trove of techniques to get you started. So, why not give it a listen? Whether you're new to energy protection or looking to deepen your practice, April's insights could be just what you need to shield your spirit and heal your soul.