Choose Your Struggle
Jay Shifman
Protect Your Peace with Paris Prynkiewicz and Kiah Dixon
Protect Your Peace with Paris Prynkiewicz and Kiah Dixon
Protect Your Peace with Paris Prynkiewicz and Kiah Dixon
Friday 20th November 2020
Jay Shifman talks mental health and self-care with Paris Prynkiewicz and Kiah Dixon on 'Choose Your Struggle'. Listen for inspiring stories and practical advice.
Explicit
53 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Stigma & Social Perspectives
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
155 (View all)
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Get the buttons here!Guarding Your Well-Being: Chats with Paris Prynkiewicz and Kiah Dixon
So education has really always been instilled as something that you've got to pursue, and higher education, if that's the path that you're on.
Ever feel like you're juggling too much and losing your peace of mind? In this episode of 'Choose Your Struggle', host Jay Shifman sits down with two incredible women who share their personal journeys and insights into mental health and self-care. First up is Kiah Dixon, a long-time friend of Jay's since sixth grade. Kiah opens up about her experiences with education, self-care, and the importance of gratitude.
She even calls Jay out for his high school blind spots, making for an engaging and heartfelt discussion. Next, Jay catches up with Paris Prynkiewicz, known for her podcast 'Crooked Illness'. Paris dives into her story, touching on therapy, gender discrimination, and the stigmas she has faced. These candid conversations are packed with relatable moments and practical advice that can help anyone looking to protect their peace.
Whether you're struggling with mental health issues or just need a reminder to take care of yourself, this episode offers a blend of empathy, humor, and real talk. Tune in to hear these powerful stories and maybe find some inspiration for your own journey.