Break The Barrier: Project Voice
Project Voice and Break the Barrier
Project Voice: Men, Masculinity and Mental Health Stigma
Project Voice: Men, Masculinity and Mental Health Stigma
Project Voice: Men, Masculinity and Mental Health Stigma
Tuesday 13th August 2019
Explore men's mental health stigma and toxic masculinity in this 'Project Voice' episode. Hear about the power of role models and emotional expression.
10 minutes
Inspiring
Empowering
Informative
Compassionate
Encouraging
About this podcast
Author:
Break The Barrier: Project Voice
Overview:
Categories:
Sexual Stigmas & Myths
Stigma & Social Perspectives
Sobriety Toolkit
Empowering Recovery Journeys
Links:
Visit site
Episodes:
4 (View all)
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Get the buttons here!Breaking Barriers: Men, Masculinity, and Mental Health
We need to find a better way to actually recognize there's something else going on, there's something wrong. It can't be the women who lead the way with everything, but frequently it is.
Ever felt like society expects you to bottle up your emotions? This episode of 'Project Voice' tackles that very issue head-on. With a focus on men, masculinity, and the often-overlooked stigma surrounding mental health, the Break the Barrier team dives deep into the unique challenges men face. The discussion kicks off by addressing the cultural expectation for men to 'suck it up' and not show vulnerability. This harmful stereotype often leaves men feeling isolated and reluctant to seek help.
Through candid conversations, the guests shed light on how toxic masculinity contributes to high suicide rates among men and why it's crucial to change this narrative. One standout moment in the episode is when the guests talk about the power of role models. Imagine a hockey player or a football star opening up about their mental health struggles—how impactful would that be? These role models can make a world of difference by encouraging others to share their own stories.
The episode doesn't just highlight problems; it offers solutions too. The guests emphasize the importance of emotional expression and vulnerability, urging men to speak up and seek support. They remind listeners that mental health is just as vital as physical health and that it's okay to ask for help. Ending on a hopeful note, the podcast encourages men to break the silence and fight for their well-being.
If you're looking for an inspiring and informative listen that challenges societal norms and promotes mental health advocacy, this episode of 'Project Voice' is a must-hear.