Break The Barrier: Project Voice
Break the Barrier and Project Voice
Breaking Barriers Panel: Men and Mental Health
Breaking Barriers Panel: Men and Mental Health
Breaking Barriers Panel: Men and Mental Health
Monday 12th August 2019
Join 'Project Voice' as they tackle the stigma around men's mental health, offering real-life stories and practical advice for breaking the silence.
81 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Break The Barrier: Project Voice
Overview:
Categories:
Sexual Stigmas & Myths
Stigma & Social Perspectives
Sobriety Toolkit
Empowering Recovery Journeys
Links:
Visit site
Episodes:
4 (View all)
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Get the buttons here!Men's Mental Health: Shattering Silence and Stigma
As men, we have to show that it's okay to demonstrate emotions or to release some tears, because that will give them permission to do the same.
Ever wondered why it's so tough for men to talk about their mental health? In this compelling episode of 'Project Voice', the team dives deep into the unique hurdles men face when it comes to sharing their emotions and seeking help. Society has long conditioned men to 'man up' and keep their feelings bottled up, but this conversation aims to change that narrative.
The guests open up about their personal battles with self-stigma and the generational shifts in discussing mental health. They highlight how crucial it is to have role models who break the mold and encourage men to express their feelings. This episode doesn't just stop at identifying the problem; it offers real-life stories and practical advice on how men can fight for their mental well-being.
Whether you're a man struggling to open up, or someone who wants to support the men in your life, this episode provides valuable insights and a sense of community. Tune in and be part of the movement to break the silence and stigma around men's mental health.