Progress Over Perfection: Teneshia Williams' Guide to Real Change
Each step towards your own well-being and what makes you happy is a reason to celebrate your progress.
Ever feel like you're stuck in a loop of trying to get everything just right? In this episode of 'Last Call for Alcohol', Teneshia Williams tackles the pressure of perfectionism head-on. Drawing from her own battles with alcohol dependency and the demanding world she works in, Teneshia shares why focusing on progress, rather than perfection, is key to a healthier, happier life.
She opens up about her personal struggles, making it clear that every small step forward is a victory worth celebrating. This episode is a heartfelt reminder that you don't have to be perfect to make meaningful changes. Teneshia also emphasizes the importance of building a supportive network and recognizing your own worth. If you're feeling overwhelmed or stuck, this episode offers practical advice and genuine encouragement to help you shift your focus from flawless to forward-moving.
Tune in and let Teneshia's wisdom inspire you to embrace progress as your new mantra.