Teneshia Williams
Teneshia Williams
Forgiveness
Forgiveness
Forgiveness
Sunday 19th July 2020
Join Teneshia Williams on 'Last Call for Alcohol' as she shares her journey of forgiveness, revealing how to let go of anger and embrace healing.
18 minutes
Healing
Empowering
Hopeful
Authentic
Engaging
About this podcast
Author:
Teneshia Williams
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Letting Go of Anger: Teneshia's Journey to Forgiveness
Forgiveness does not mean you have to always reconcile and forgiveness does not mean you have to forget. What forgiveness is is the ability to let go of the anger and resentment.
Ever felt like anger and hurt were holding you back? In this episode of 'Last Call for Alcohol', Teneshia Williams opens up about her own struggles with forgiveness. She takes listeners on a raw and honest journey, sharing how she learned to forgive her biological father, past relationships, and even herself. This isn't just about letting bygones be bygones. It's about understanding that forgiveness doesn't mean forgetting or reconciling.
Instead, it's about releasing the grip of anger and resentment to find peace within yourself. Teneshia's story highlights how unresolved trauma can seep into current relationships, creating a cycle of pain and self-sabotage. By confronting her past, she found a way to break free and embrace healing. One of the most powerful aspects of Teneshia's journey is her focus on gratitude.
Rather than dwelling on the hurt, she shifted her perspective to appreciate the blessings and supportive people in her life. This shift played a crucial role in her ability to let go of emotional burdens and move forward. If you're grappling with feelings of unforgiveness, Teneshia's story offers a beacon of hope. Her experience shows that while forgiveness is challenging, it's also incredibly liberating.
Tune in to hear her heartfelt insights and find out how you too can embark on a path toward healing.