Chris Fontana's 2,246-Day Sobriety Journey
Episode Overview
Chris shares his personal battles with addiction and mental health. Importance of support systems like AA in maintaining sobriety. The role of family as a motivator for staying sober. Candid accounts of hitting rock bottom and finding the strength to recover. Encouragement for anyone struggling with addiction to seek help.
No one comes in here on a winning streak.
Ever wondered what it takes to stay sober for over 2,000 days? In this episode of The Primal Mindset, Chris Fontana shares his deeply personal journey to 2,246 days of sobriety. Chris opens up about his battles with anxiety, depression, obesity, and alcoholism, and how these struggles shaped his path to becoming the best version of himself. He talks candidly about hitting rock bottom, from blackout episodes to a pivotal Christmas Eve that changed everything.
Chris's story is a raw and honest account of the ups and downs of recovery, highlighting the importance of support systems like AA and the role they played in his journey. He also shares how the birth of his children and the need to be there for his family became his driving force to stay sober. This episode is not just for those struggling with addiction but for anyone looking for a story of resilience and hope.
Tune in to hear how Chris turned his life around and why he believes that finding a support system is crucial for anyone battling addiction. By the end, you'll be inspired to believe that change is possible, no matter how tough the journey gets.