From Navy Life to a New Path: Chase Tolleson’s Transformation
Beyond Recovery means feeling into, and through, your past traumas and creating a life you don’t want to numb out or escape from...
Imagine growing up with drinking as a central part of your identity, only to realize later how deeply it's affecting your health and future. That's the story of Chase Tolleson, who joins Matt Gardiner on this episode of 'Beyond Recovery'. Chase opens up about his early years, where alcohol was a staple in his environment and even more so during his time in the Navy.
He describes himself as having an addictive personality but shares how he managed to flip the switch when it came to his health and fitness goals. Chase's journey took a significant turn when he encountered the Enlifted coaching style, which revolutionized his approach to life and recovery. He emphasizes the power of words and the stories we tell ourselves, which became a cornerstone of his coaching philosophy.
This newfound perspective not only helped him overcome his struggles with alcohol but also led him to create the 'Primal Man Pathway' program, designed to help men take pride in their lives and achievements. Throughout the episode, Matt and Chase dive into the challenges of breaking free from an identity tied to drinking, the importance of mindset shifts, and how fitness can be a transformative tool.
They also touch on alternative healing methods and how revisiting past experiences can shape our present lives. Whether you're on your own recovery journey or supporting someone who is, this conversation offers valuable insights and practical advice. Tune in to hear Chase's inspiring story and discover how changing your narrative can lead to profound personal growth.