Matt Stevens
Matt Stevens
Preventing Addiction Auto-Pilot Safeguards Recovery
Preventing Addiction Auto-Pilot Safeguards Recovery
Preventing Addiction Auto-Pilot Safeguards Recovery
Monday 17th March 2025
Discover practical tips to stay mindful and protect your sobriety in the 50th episode of 'My Sober Addiction' with host Matt Stevens.
28 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Matt Stevens
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
51 (View all)
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Get the buttons here!Staying Mindful: Safeguarding Your Sobriety with Awareness
Episode Overview
- Stay mindful and aware to prevent falling back into old habits.
- Set awareness alarms to keep yourself present throughout the day.
- Engage with the community for support and accountability.
- Remember that humility is key in maintaining sobriety.
- Reflect on past struggles to stay motivated in your recovery.
Do something today that your future self will thank you for
Celebrating its 50th episode, 'My Sober Addiction' dives into the importance of mindfulness and staying aware to safeguard recovery. Host Matt Stevens shares his journey from addiction to recovery, reflecting on the progress and changes the podcast has undergone. He emphasises the need to stay vigilant against falling back into old habits and offers practical advice like setting awareness alarms to stay present.
Matt also introduces a new collaboration with Clive from 'Breaking My Addictions', bringing fresh perspectives to the conversation. This episode is packed with valuable insights for anyone on their sobriety journey, highlighting the importance of community, humility, and continuous self-improvement. Matt's candid reflections and practical tips make this episode a must-listen for those seeking to maintain their sobriety and live a mindful life.
So, why not give it a listen and see how you can implement these strategies in your own recovery journey?