Luke Hand

Luke Hand Diary

Luke Hand

  • Pretty nice, long day

Pretty nice, long day

Sunday 7th November 2021

Join Luke Hand for a day filled with market trips, yard work, and motorcycle fixes, as he reflects on gratitude and self-care.
Explicit
2 minutes
Engaging
Fun
Authentic
Honest
Thought-provoking

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

A Day with Luke Hand: From Market Strolls to Motorcycle Fixes

Grateful for a pretty solitary day.
Ever wondered what a day in the life of Luke Hand looks like? In this episode, Luke takes you through a full day that’s anything but ordinary. The morning kicks off with a trip to the market alongside his cousin and their child, where they pick up some flowers and spot a baby swamp hen. The day continues with yard work, including mowing the lawn and using a hand-me-down whipper-snipper from Val.
But that’s not all—Luke even finds time to repot plants and water them. In the afternoon, Luke enjoys a drive with his mum and gran out to Tower Hill and the Koroit bakery, filled with laughter and good conversation. The day also involves some roustabout work, moving an old hay bale and spreading it in the paddock. Then there’s a much-needed incense holder project and getting his motorcycle up and running again after it had been conking out.
He even manages to fit in some laundry, leaving him with fresh sheets for the night. As the day winds down, Luke heads down to the river to read and enjoy a drink, reflecting on his solitary yet fulfilling day. Dinner ends up being a simple pizza because he left it too late to cook. With an avocado seed starting to split, he reminisces about his last attempt at growing one.
The day wraps up with a relaxing bath, making it a 'pretty nice, long day'. Throughout, Luke shares his gratitude for the small moments and reflects on his mood and energy levels. This episode is perfect for anyone looking for an honest, relatable glimpse into daily life. It highlights the importance of self-care, reflection, and finding joy in the mundane moments.
Tune in for a mix of everyday activities and heartfelt reflections that might just inspire you to appreciate your own daily routines a bit more.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.