Scott Snibbe
Scott Snibbe
Precious Life Meditation
Precious Life Meditation
Precious Life Meditation
Tuesday 26th March 2024
Join Scott Snibbe in a guided meditation that blends science, psychology, and Tibetan Buddhism to help you appreciate the wonder and urgency of life.
18 minutes
Inspiring
Informative
Hopeful
Compassionate
Healing
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
263 (View all)
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Episode Overview
- Guided meditation on appreciating life
- Combines science, psychology, and Tibetan Buddhism
- Focuses on gratitude and self-awareness
- Encourages reflection on our place in the universe
- Promotes inner happiness and connection
Feel grateful that you've been exposed to ideas, teachers, and friends who value inner happiness.
Scott Snibbe takes you on a profound journey through meditation in this episode of 'A Skeptic's Path to Enlightenment'. Focusing on the concept of 'Precious Life', Scott leads a guided meditation from his book 'How to Train a Happy Mind'. The episode is a blend of science, psychology, and Tibetan Buddhist tradition, designed to help you appreciate the wonder of life and the urgency of making the most of it.
Scott's soothing voice and thoughtful pauses allow you to sink deeply into the meditation, reflecting on your place in the universe and the unique opportunity each day brings. You'll be guided to feel gratitude for the simple things – your body, senses, and the people around you – while also contemplating the vastness of the cosmos and your connection to it. This meditation is perfect for anyone looking to cultivate a deeper sense of awareness and appreciation for their life.
Whether you're new to meditation or a seasoned practitioner, Scott's approach offers something valuable for everyone. So, find a comfortable spot, settle in, and let Scott guide you through an experience that promises to leave you feeling more connected and grateful. Ready to explore your inner universe? Give this episode a listen and discover how precious your life truly is.