Scott Snibbe
Scott Snibbe
Book Passage Talk with Derek Fagerstrom
Book Passage Talk with Derek Fagerstrom
Book Passage Talk with Derek Fagerstrom
Tuesday 2nd April 2024
Scott Snibbe and Derek Fagerstrom discuss 'How to Train a Happy Mind', blending Buddhist philosophy with modern science for a happier life.
38 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
246 (View all)
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Get the buttons here!Training Your Mind for Happiness with Scott Snibbe and Derek Fagerstrom
Episode Overview
- Scott Snibbe shares his journey into Buddhism.
- Discussion on combining analytical meditation with modern science.
- Practical tips for starting your day with gratitude.
- Exploring the value of patience and challenging relationships.
- Eight-step programme for building positive mental habits.
When you see a giant piece of butter... I realised this could be adapted more appropriately for a Western audience
Ever wondered how modern science and ancient Buddhist philosophy can come together to create a happier, more meaningful life? In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe sits down with Derek Fagerstrom at San Francisco's Book Passage to discuss Scott's new book, 'How to Train a Happy Mind'. Derek, co-founder of Pop-up Magazine, brings his unique perspective as they explore the book's themes and techniques.
Scott shares his journey into Buddhism, sparked by a trip to Tibet and China, and how it led him to create an eight-step programme that combines analytical meditation with modern psychology. The conversation is packed with humour and heartfelt stories, making complex Buddhist concepts accessible and relatable. Scott explains how simple practices, like starting your day with gratitude, can transform your mental habits. Derek’s candid admiration for Scott’s multifaceted talents adds a personal touch to the discussion.
They also touch on the importance of patience, the value of those who challenge us, and the profound impact of small daily actions. Whether you're new to Buddhism or looking to deepen your practice, this episode offers valuable insights and practical advice. So why not take a moment to tune in and see how you can train your mind for happiness? It might just be the nudge you need to start your own path to enlightenment.