Quit Aids: Helpful Tool or Hindrance in Nicotine Recovery?
For me and many others, maintaining any level of nicotine in the system is not a form of recovery. You are simply prolonging the addiction with a higher chance of relapsing or caving.
Ever wondered if using quit aids like nicotine patches or gum actually helps you quit smoking, or if they just keep you hooked? This episode of the 'Spiritual Underground Podcast' dives into this hotly debated topic. Host Dan Reeves breaks down the differences between quit aids and nicotine-free substitutes, offering a balanced view on their effectiveness. He shares his own journey and thoughts on whether these aids truly help or just prolong the addiction.
Are you trying to ease off nicotine or looking to tackle the root of your addiction? Reeves believes that understanding your goal is key. He also touches on the often-overlooked issue of oral fixation and how it plays into quitting smoking. Whether you're considering cold turkey or using substitutes like fake dips, this episode provides valuable insights to help you decide what's best for your recovery journey.
Tune in for an honest discussion that could change how you approach quitting nicotine.