Annie McDonnell: From Wine Industry to Sober Coach Extraordinaire
Episode Overview
Annie's challenging upbringing and reliance on alcohol Her successful career in the wine industry and the toll of alcohol on her life Annie's pivotal moment of crisis and decision to take on a 100-day sobriety challenge Her journey to empowerment and alignment with herself The creation of the Sacred Walk program and her work as a sobriety coach
I wish that I had known then what I know now and what I know now is it is so much easier just to quit the stuff completely than to try and control it because it's addictive and if we are dependent then we don't stand a chance really.
Imagine growing up in a home where alcohol was a constant presence and comfort. For Annie McDonnell, this was her reality. With a father battling alcohol addiction and a mother who left when she was just 14, Annie found solace in drinking, which soon became her 'best friend'. Fast forward to her adult life, and Annie found herself thriving in Australia's wine industry, a career that seemed perfect for someone who loved alcohol as much as she did.
But the glamour of wine tastings at 9 am meetings couldn't mask the toll it was taking on her health and well-being. By her 40s, Annie hit rock bottom. Despite knowing she had a problem, the thought of a life without alcohol seemed impossible. It was only when she signed up for a 100-day challenge to abstain from drinking that she found a glimmer of hope.
This challenge became the turning point in her life, leading her to sobriety and a profound personal transformation. Now, Annie is not just sober; she's a beacon of hope for others struggling with alcohol. As a trained sobriety coach, she created the Sacred Walk program, a unique approach to helping individuals navigate their journey to sobriety. Her program offers practical advice, emotional support, and a community for those looking to break free from alcohol's grip.
Annie's story is a testament to the power of resilience and the possibility of a fulfilling life without alcohol. Her journey from a challenging upbringing and successful yet troubled career in the wine industry to becoming an inspiring sobriety coach is nothing short of remarkable. Tune in to hear Annie's candid reflections and learn how her Sacred Walk program can guide you or your loved ones towards a brighter, alcohol-free future.