C Three Foundation
C Three Foundation
Power of Play in Recovery
Power of Play in Recovery
Power of Play in Recovery
Friday 15th April 2022
Learn how play can boost motivation and quality of life in alcohol recovery. Join Claire Causey on 'Options Save Lives' for an insightful discussion.
61 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
C Three Foundation
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Financial Health in Recovery
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Episodes:
41 (View all)
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Get the buttons here!Rediscovering Joy: The Role of Play in Alcohol Recovery
The goal of using fun, creativity, imagination, and the Sinclair method is to get you out of your routine, slow you down, reverse it, be present and aware.
Who says recovery has to be all serious business? In this engaging episode of 'Options Save Lives', guest Claire Causey brings a fresh perspective by discussing the transformative power of play in overcoming alcohol addiction. Hosted by the C Three Foundation, the episode sheds light on how incorporating playful activities can significantly boost the effectiveness of the Sinclair Method (TSM). Claire explains that addiction often traps individuals in rigid routines, making it hard to break free and try new things.
By reintroducing play, creativity, and imagination into daily life, those on the Sinclair Method can not only break these routines but also find new ways to enjoy life. Imagine swapping willpower for imagination - it might just be the game-changer you need. But it's not just about having fun. Claire emphasizes that play can help build stronger connections within support systems, reducing stress and fostering a sense of togetherness.
Whether it's a board game night or a creative project, these activities can help both the person in recovery and their loved ones bond and grow closer. Moreover, engaging in playful activities releases dopamine, which can enhance motivation and overall quality of life. This natural boost can make the recovery journey feel less daunting and more rewarding. Claire also touches on how play can help rewire the brain to associate alcohol with negative feelings, reducing its grip over time.
Throughout the episode, Claire highlights the importance of combining the Sinclair Method with playful activities to create a more holistic and enjoyable recovery process. By blocking the opioid receptors responsible for alcohol cravings, TSM provides a solid foundation, while play adds a new layer of joy and fulfillment. So, if you're looking for a fresh approach to recovery or supporting someone who is, this episode offers valuable insights into how play can make a real difference.
Tune in and discover how a little bit of fun can go a long way in transforming your recovery journey.