Jesse Mogle
Jesse Mogle
Positivity is a learned behavior: The Power of Positivity - Release and Flow
Positivity is a learned behavior: The Power of Positivity - Release and Flow
Positivity is a learned behavior: The Power of Positivity - Release and Flow
Friday 23rd August 2024
Discover the transformative power of positivity in recovery with Jesse Mogle. Learn how to reframe your thoughts and create a life filled with happiness.
52 minutes
Inspiring
Hopeful
Supportive
Encouraging
Informative
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
308 (View all)
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Get the buttons here!The Power of Positivity: Release and Flow
Episode Overview
- Reframe negative thoughts to create a positive flow in life.
- Embrace a growth mindset for personal development.
- Practice gratitude daily to enhance happiness.
- Understand the role of positive psychology in recovery.
- Learn practical tips for cultivating positivity.
By reframing our thoughts and focusing on the positive, we can create a flow in our lives that propels us towards our goals and dreams
Positivity is more than just a buzzword for Jesse Mogle, host of 'From Sobriety To Recovery: An Addiction Recovery Podcast'. In this episode, titled 'Positivity is a Learned Behaviour: The Power of Positivity - Release and Flow', Jesse dives into the transformative power of positive thinking and how it can shape a life filled with happiness, contentment, and gratitude.
He shares his own journey of embracing positivity and explains how this learned behaviour has helped him navigate through recovery and beyond. Jesse believes that by reframing our thoughts and focusing on the positive, we can create a flow in our lives that propels us towards our goals and dreams. He uses relatable anecdotes, such as his experience with sugar ants, to illustrate how small positive actions can lead to significant changes.
The episode also touches on the concept of positive psychology and its role in recovery, highlighting the work of pioneers like Dr. Daniel Amen and Mihaly Csikszentmihalyi. Jesse's passion for spreading positivity is infectious, and he encourages listeners to adopt a growth mindset and practice gratitude daily. Whether you're in recovery or simply looking to improve your outlook on life, this episode offers valuable insights and practical tips to help you cultivate a positive mindset.
So, why not give it a listen and see how positivity can transform your life?