Hannah Barnard
Hannah Barnard
Positive Valentine’s Day
Positive Valentine’s Day
Positive Valentine’s Day
Monday 14th February 2022
Hannah Barnard redefines Valentine's Day with self-love and empowerment tips while advocating for better support systems for abuse survivors.
Explicit
97 minutes
Empowering
Informative
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Hannah Barnard
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Valentine's Day: A Journey of Self-Love and Empowerment
Why not change the meaning of that day and rename it, re-label it, re-associate it with something that you've created for yourself and stop dreading that day, dreading that time and kind of create something better.
Valentine's Day isn't always hearts and roses, especially for those who've faced abuse. In this heartfelt episode of 'The Trauma of Abuse', Hannah Barnard flips the script on this often challenging holiday. She acknowledges the pain and manipulation that abusers can bring to such occasions but offers a refreshing take on turning Valentine's Day into a celebration of self-love and care.
Hannah dives into her own experiences, sharing how she navigated assertiveness in the workplace, particularly in environments tainted by misogyny and prejudice. With practical tips on setting boundaries and standing up for oneself, this episode is a treasure trove of advice for anyone feeling overshadowed or dismissed. Hannah also sheds light on the urgent need for better support systems for abuse survivors, stressing the importance of providing solid evidence and information to tackle these issues effectively.
Whether you're looking to reclaim Valentine's Day or seeking strategies to thrive in hostile work settings, this episode is packed with insights and encouragement. Tune in for a compassionate and empowering conversation that could change how you see February 14th.