Hannah Barnard
Hannah Barnard
How I processed my experiences
How I processed my experiences
How I processed my experiences
Saturday 12th February 2022
Hannah Barnard shares how creativity helped her process trauma and offers hope to others facing similar struggles in 'The Trauma of Abuse' podcast.
Explicit
28 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Hannah Barnard
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Healing Through Creativity: Hannah Barnard’s Journey
When you have this long-term, prolonged, repeated abuse...it was my way of creating my own...they were detained in this environment where I was looking at them. They weren't detaining me and trapping me and studying me.
Ever wondered how creativity can help heal deep wounds? In this episode of 'The Trauma of Abuse' podcast, host Hannah Barnard opens up about her personal journey of processing trauma through creative outlets like drawing and writing. As someone who has faced long-term abuse, Hannah found solace and a sense of control in her artistic endeavors. She shares how these creative activities became her lifeline, helping her make sense of her experiences and find peace.
Hannah also talks about the importance of finding inspiration in others, such as designer Vivienne Westwood, and connecting with people who have gone through similar struggles. Her story is a beacon of hope for anyone grappling with their own traumatic past, showing that creativity can be a powerful tool for healing and recovery.