GROW
GROW
Podcast Week 6
Podcast Week 6
Podcast Week 6
Thursday 7th May 2020
Hear Ned's inspiring journey of overcoming anxiety through therapy and music on 'GROW Mental Health Recovery'. Tune in for hope and healing.
34 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
GROW
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Finding Harmony: Ned's Battle with Anxiety and the Healing Power of Music
Anxiety is it basically doesn't want you to do anything. It doesn't want you to go to a coffee shop to enjoy yourself, it doesn't want you to meet your friends, it doesn't want you to ring somebody, it doesn't want you to do anything.
Ever felt like anxiety has you in a chokehold, making everyday tasks feel like climbing Everest? In this episode of 'GROW Mental Health Recovery', we meet Ned, who knows that feeling all too well. His anxiety was so crippling that even the simplest activities seemed insurmountable. But Ned's story isn't just about struggle; it's about triumph and finding light in the darkest places. Through the GROW program, he embarked on a journey of self-discovery that changed his life.
Ned shares how therapy helped him manage his anxiety and obsessive thoughts, and how he found unexpected solace in music. By the end of the episode, Ned treats us to a Johnny Cash classic, reminding us that healing can come from the most surprising places. This episode is perfect for anyone grappling with anxiety or seeking inspiration to keep moving forward. Tune in to hear Ned's powerful story and perhaps find a bit of your own courage along the way.