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GROW Mental Health Recovery Podcast 2 - Connecting In Isolation
GROW Mental Health Recovery Podcast 2 - Connecting In Isolation
GROW Mental Health Recovery Podcast 2 - Connecting In Isolation
Friday 10th April 2020
Discover how to stay connected and resilient during isolation with personal stories and practical tips from the 'GROW Mental Health Recovery' podcast.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
GROW
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Connecting in Isolation: Stories of Strength and Community
Acceptance is a lovely word and I love the word acceptance, but it can be very hard to do, and it is one of the five foundations of maturity in our program- is to accept, because anything we don't accept we fight against.
Feeling isolated and disconnected? The second episode of the 'GROW Mental Health Recovery' podcast might be just what you need. This episode dives into the unique challenges and unexpected opportunities that come with isolation, especially during tough times like the pandemic. Chris, one of the guests, shares his personal journey to mental health, offering wisdom on acceptance and the five foundations of maturity from the GROW program.
It's a heartfelt exploration of how structured self-care and goal setting can make a difference. But that's not all. The episode also shines a light on positive initiatives and volunteer programs that have sprung up, showcasing how communities can come together even when physically apart. From practical tips on carving out personal time to staying productive, this episode is packed with useful advice. Above all, it emphasizes the importance of staying connected and resilient.
Whether you're struggling with isolation or just looking for some inspiration to keep going, this episode offers a comforting reminder that you're not alone. Tune in to hear how others are navigating these challenges and find new ways to support your mental health recovery.