Chronic Pain Coaching: A Journey of Resilience and Hope
Episode Overview
Julie and Sean share their personal stories and backgrounds. Insights into what happens in a typical 'pain café'. Discussion on the most rewarding experiences from running pain cafés. Practical techniques for managing chronic pain. Challenges of funding community initiatives.
It's taken me a long time to get to a place where I'm happy again, and it's really lovely to be able to share that and give other people hope.
In this episode of the Recovery Devon Podcast, titled 'Podcast of Hope - Chronic Pain Coaching', you'll meet Julie and Sean, the dynamic duo behind Chronic Pain Coaching. This is part one of a two-part series where they share their personal journeys, offering a blend of light-hearted banter and deep reflections.
From favourite holiday spots to the question of whether they'd ever skydive, Julie and Sean's quick-fire questions reveal their personalities and set the stage for a more serious discussion on chronic pain management. Julie gives us an inside look at what happens in a typical 'pain café', a community space where people dealing with chronic pain can come together for support and guidance.
She discusses the most rewarding experiences of running these cafés and how they have positively impacted many lives. Sean shares his own story, detailing his journey from a martial arts enthusiast to a chronic pain coach after a severe medical condition changed his life. They both emphasise the importance of community and mutual support in managing chronic pain. They talk about the practical techniques they use in their cafés, such as gentle stretching, breathing exercises, and mindfulness.
They also touch on the challenges of funding these initiatives and their commitment to making these services accessible to everyone. This episode is not just about pain management; it's about resilience, hope, and the power of community. Julie and Sean's stories are a testament to the strength of the human spirit. Whether you're dealing with chronic pain yourself or supporting someone who is, this episode offers valuable insights and practical advice.
Don't miss out on this inspiring conversation that blends humour, heartfelt stories, and practical tips for living a fuller life despite chronic pain. Tune in to hear how Julie and Sean are making a real difference in their community.