Allies in Recovery
Allies in Recovery
Podcast # 82 — Crisis vs Chronic, the Sequel
Podcast # 82 — Crisis vs Chronic, the Sequel
Podcast # 82 — Crisis vs Chronic, the Sequel
Friday 3rd September 2021
Discover practical tools for managing addiction, from 'The Big Pause' to trigger recognition, in this episode of 'Coming Up for Air'.
35 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
254 (View all)
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Get the buttons here!Crisis vs Chronic: Practical Tools for Managing Addiction
When we respond with fear, frustration, anger, all of those things, we're actually driving, we're just continuing the illness and we're continuing to beat the path, the same path, deeper and deeper and deeper, and making it harder to trailblaze new, more positive paths.
Feeling overwhelmed by the rollercoaster of addiction? This episode of 'Coming Up for Air' brings together Dominique, Kayla, and Laurie to continue their deep dive into the differences between crisis and chronic addiction. Building on their previous discussion, they offer more hands-on examples of implementing 'The Big Pause' and recognizing when you're spiraling into a crisis reaction. Laurie shares personal stories that illustrate these concepts in action, making it easier to understand and apply them in real life.
The trio also highlights the importance of daily tools and role modeling in managing addiction, giving listeners practical strategies to incorporate into their routines. They wrap up by comparing the resources available on AlliesinRecovery.net with those of Al-Anon, providing insights into expert support for treatment and recovery. If you're looking for actionable advice and relatable experiences, this episode is a must-listen.