iOM Radio Network - OMTimes
iOM Radio Network - OMTimes
Planning, Goals and Targets: What Are You Creating For The New Year?
Planning, Goals and Targets: What Are You Creating For The New Year?
Planning, Goals and Targets: What Are You Creating For The New Year?
Thursday 14th January 2016
Join Pam and Marilyn as they share a joyful approach to setting New Year's goals. Discover how to create the life you want with ease.
57 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
iOM Radio Network - OMTimes
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Episodes:
42 (View all)
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Get the buttons here!Reimagining New Year's Goals with The Irreverent Therapists
Don't be so mean to yourself. You can choose to change things, and it can be fun and it can be easy and expansive.
Are you tired of the annual cycle of setting New Year's resolutions only to feel like a failure by February? Pam Hodling and Marilyn Radford, the dynamic duo behind 'The Irreverent Therapists', understand this all too well. With over 40 years of combined experience, they’ve seen firsthand how traditional goal-setting can often lead to self-judgment and unrealistic expectations.
In this episode, they offer a refreshing alternative that focuses on creating the life you want without the pressure of 'shoulds' and 'oughts'. Instead of rigid resolutions, Pam and Marilyn encourage listeners to ask open-ended questions and remain receptive to new possibilities. They believe that true change comes from a place of curiosity and joy, not from a checklist of goals.
The episode delves into practical tips for setting intentions that are flexible and forgiving, allowing you to adapt as you grow. Whether you're looking to break free from stagnation or simply want a kinder approach to self-improvement, this episode is packed with insights that will help you start the year on a positive note. So, if you're ready to ditch the guilt and embrace a more joyful way of setting goals, tune in to hear Pam and Marilyn's transformative advice.