Sober Holidays: Finding Joy and Staying Strong with The Bubble Hour
When you think you want to drink, just remember what it used to feel like when you would wake up miserable. These are tools that we can use not just during the holiday season or social situations, but any time.
Holidays can be a minefield for anyone in recovery, but 'The Bubble Hour' has your back. In this episode, host Jean McCarthy and co-hosts Amanda and Jean dive into the nitty-gritty of staying sober through the festive season. They share their own experiences, both the successes and the slip-ups, offering a real, relatable look at navigating this tricky time of year. Are you worried about social gatherings? They've got tips for that. Struggling with cravings?
They’ve been there and have some solid advice to share. From setting boundaries with loved ones to finding joy in new traditions, this episode is packed with practical strategies and heartfelt stories that remind you that you're not alone. So, if you're looking to not just survive but actually enjoy the holidays while staying sober, tune in and fill your 'bubble' with wisdom and warmth.