Cynthia Bailey-Rug

Cynthia Bailey-Rug

Cynthia Bailey-Rug

  • Phrases That Shut Down Narcissists

Phrases That Shut Down Narcissists

Wednesday 22nd July 2020

Discover phrases to manage narcissists and maintain your sanity with tips from Cynthia Bailey-Rug on alcoholfree.com.
4 minutes
Informative
Empowering
Supportive
Educational
Thought-provoking

About this podcast

Cynthia Bailey-Rug
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Mastering Conversations with Narcissists: Cynthia Bailey-Rug's Handy Phrases

Doing these simple things will help you keep your sanity and make them behave a little better, even if only temporarily.
Ever found yourself tangled in a conversation with a narcissist and feeling utterly powerless? Cynthia Bailey-Rug's latest episode might just be the lifeline you need. She shares practical phrases designed to disarm and manage narcissistic personalities, offering listeners a toolkit for navigating these tricky interactions. Cynthia's approach is straightforward yet impactful: keep the conversation on track, use logic to challenge their behavior, and set firm boundaries.
For instance, when a narcissist tries to sidetrack you, calmly steer the conversation back to the main point. Another gem from Cynthia's arsenal is the power of saying 'no' without any need for explanation. This simple act can catch a narcissist off guard and help you reclaim some control. While these strategies might not work in every scenario, they can certainly help you maintain your sanity and perhaps even make the narcissist think twice before trying to manipulate you again.
Tune in to hear Cynthia's full guide and equip yourself with these invaluable tactics.
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