Unplugged: Embracing Screenless Sundays on Friends in Recovery
Episode Overview
The hosts share their experiences with screen addiction and the challenges of excessive screen time They discuss the impact of technology on recovery and the importance of mindful screen usage Highlight the negative effects of Zoom bombers on recovery meetings Encourage the audience to participate in screenless Sundays and reflect on their phone usage habits Emphasise the need for setting boundaries with technology and finding a healthy balance in life
The challenge was tough. We'll see what happens this week and keep updating. Life is too short to be glued to screens all the time. Let's break free and enjoy the present moment!
Ever felt like your phone is glued to your hand? You're not alone. In this episode of Friends in Recovery, hosts Jersey Ed, Buckeye Bambi, and Bla bla bla beth tackle the modern-day struggle of screen addiction. They dive into their personal battles with excessive screen time and the challenge of implementing 'screenless Sundays'.
From the anxiety of missing out to the joy of reconnecting with the world around them, they share candid stories that many of us can relate to. The hosts also discuss the disruptive phenomenon of Zoom bombers and how it affects recovery meetings, adding an unexpected twist to their tech troubles. Through humor and heartfelt conversation, they emphasize the importance of being mindful about our screen usage and finding a balance that supports our mental health and relationships.
Whether you're looking to cut down on your screen time or just curious about how others manage their tech habits, this episode offers a refreshing take on a common issue. Tune in for practical tips, relatable anecdotes, and a supportive community vibe that makes you feel like you're chatting with old friends.