FIRE NETWORK
FIRE NETWORK
Get Out There!
Get Out There!
Get Out There!
Tuesday 2nd April 2024
Tune in as Jersey Ed, Beth, and guests discuss perimenopause, Screenless Sundays, and New Jersey's quirks in this lively episode.
Explicit
42 minutes
Inspiring
Humorous
Informative
Supportive
Engaging
About this podcast
Author:
FIRE NETWORK
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Nature's Healing: Perimenopause, Screenless Sundays, and New Jersey Adventures
Episode Overview
- The hosts delve into topics like perimenopause and nature therapy
- Introduce the Screenless Sundays Challenge encouraging disconnecting to connect
- Engage in light-hearted banter about New Jersey geography and amusement parks
- Emphasize the importance of nature in mental well-being
- Encourage listeners to share their experiences with the Screenless Sundays Challenge
Nature definitely puts us in a different state of mind. The hike was peaceful, even when it was hard. It kind of changed my life a little bit, that hike.
Ever felt the urge to just unplug and reconnect with the world around you? In this engaging episode of Friends In Recovery - Addiction Recovery Podcast, hosts Jersey Ed and Beth, along with some long-absent special guests, dive into a mix of serious and light-hearted topics. They kick things off with Beth sharing her personal journey through perimenopause, revealing the frustrations and challenges she faces.
It's a candid look at a topic that often goes unspoken but affects so many women. The conversation then takes a humorous turn as they joke about area codes and the quirks of South Jersey versus North Jersey, providing a bit of comic relief. But it's not all laughs; they also touch on the infamous Action Park and Great Adventure amusement parks, reminiscing about their wild rides and memorable moments.
One of the episode's highlights is the introduction of Screenless Sundays. The hosts encourage listeners to take a break from their screens and immerse themselves in nature. They share their own experiences with this challenge, discussing the benefits of grounding, earthing, and simply being quiet and alone in nature. This episode isn't just about nature therapy; it's about finding balance and reconnecting with what's truly important.
Whether you're dealing with perimenopause, looking for ways to reduce screen time, or just in need of a good laugh, this episode has something for everyone. So grab a cup of tea, sit back, and join the Friends In Recovery for a conversation that's as enlightening as it is entertaining.