Personality Disorders: Navigating High-Conflict Relationships
Recovery, whether it is from substance abuse or a mental illness, or both requires a treatment plan, which in many cases is as effective as treatments for other chronic illnesses
Ever felt like you're walking on eggshells around certain people? In this eye-opening episode of 'One Hour AT A Time', host Mary Woods dives into the world of personality disorders and the chaos they can bring into daily life. Joined by Bill Eddy, president of The High Conflict Institute, they explore how approximately 15% of the U.S. population navigates life with a personality disorder, often leading to intense conflicts with those around them.
From romantic relationships to workplace dynamics, these high-conflict personalities can turn any interaction into a battlefield. Bill Eddy sheds light on the maladaptive coping mechanisms and trauma histories that often accompany these disorders. He offers practical advice on how to handle such challenging personalities, including the use of empathy and calming techniques to defuse situations. Eddy also introduces the CARs method for responding to misinformation in writing, a handy tool for anyone dealing with high-conflict individuals.
This episode doesn't just stop at managing conflicts; it delves into the importance of addressing the underlying trauma and substance abuse issues that often go hand-in-hand with personality disorders. Whether you're dealing with a high-conflict personality at home, at work, or in your social circle, this episode provides invaluable strategies for navigating these tricky relationships. Tune in to gain a deeper understanding and practical tools for managing conflict in your daily life.