Mary Woods

One Hour AT A Time

Mary Woods

  • Personality Disorders in Daily Life

Personality Disorders in Daily Life

Monday 14th December 2015

Bill Eddy discusses strategies for managing high-conflict personalities and understanding personality disorders on 'One Hour AT A Time'.
57 minutes
Informative
Thought-provoking
Empowering
Supportive
Educational

About this podcast

One Hour AT A Time
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Personality Disorders: Navigating High-Conflict Relationships

Recovery, whether it is from substance abuse or a mental illness, or both requires a treatment plan, which in many cases is as effective as treatments for other chronic illnesses
Ever felt like you're walking on eggshells around certain people? In this eye-opening episode of 'One Hour AT A Time', host Mary Woods dives into the world of personality disorders and the chaos they can bring into daily life. Joined by Bill Eddy, president of The High Conflict Institute, they explore how approximately 15% of the U.S. population navigates life with a personality disorder, often leading to intense conflicts with those around them.
From romantic relationships to workplace dynamics, these high-conflict personalities can turn any interaction into a battlefield. Bill Eddy sheds light on the maladaptive coping mechanisms and trauma histories that often accompany these disorders. He offers practical advice on how to handle such challenging personalities, including the use of empathy and calming techniques to defuse situations. Eddy also introduces the CARs method for responding to misinformation in writing, a handy tool for anyone dealing with high-conflict individuals.
This episode doesn't just stop at managing conflicts; it delves into the importance of addressing the underlying trauma and substance abuse issues that often go hand-in-hand with personality disorders. Whether you're dealing with a high-conflict personality at home, at work, or in your social circle, this episode provides invaluable strategies for navigating these tricky relationships. Tune in to gain a deeper understanding and practical tools for managing conflict in your daily life.