Luke Hand
Luke Hand
Periwinkle (Fri, 2/12/22)
Periwinkle (Fri, 2/12/22)
Periwinkle (Fri, 2/12/22)
Saturday 3rd December 2022
Join Luke Hand as he reflects on beach changes, social media trends, and the power of walking away from drama in this episode of 'Luke Hand Diary'.
Explicit
10 minutes
Engaging
Fun
Off-beat
Thought-provoking
Raw
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1309 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's Day: Balancing Beach Changes and Social Musings
I think it's important to take time each day to reflect on our mood, energy, and what we're grateful for. It helps us stay present and appreciate the little things in life.
Ever wondered how environmental changes can alter your favorite beach? In this episode of 'Luke Hand Diary', Luke Hand takes listeners on a journey through his day, starting with his thoughts on the significant impact dredging has had on a local bay. With both his mood and energy rated at a 4, Luke's reflections are a blend of calm and contemplation. He uses emojis like 🙂, 😐, and 😥 to express his varied emotions throughout the day.
But it’s not just about the beach. Luke dives into an array of random musings, from snapping selfies to indulging in a movie. His thoughts meander through social media trends, touching on everything from pumpkin spice to the peculiarities of Starbucks sizes. He even brings in pop culture references, including John Cena and the 'Damn, Daniel' meme, adding a light-hearted touch to his narrative. The heart of the episode lies in Luke's reflections on mood, energy, and gratitude.
He emphasizes the importance of staying present and appreciating the small things in life. His advice is simple yet profound: sometimes, the best way to handle drama is to just walk away. This episode offers a mix of fun and thoughtful insights, making it a relatable listen for anyone navigating their own sobriety journey. If you're looking for a podcast that blends everyday observations with deeper reflections, this episode of 'Luke Hand Diary' is definitely worth your time.