- We Know Jack.
We Know Jack.
Pedro & Philip II
Pedro & Philip II
Pedro & Philip II
Monday 14th February 2022
Pedro & Philip II discuss addiction, emotional sobriety, and self-awareness in 'Mental Obsession Discussion'. Tune in for valuable insights.
Explicit
109 minutes
Thought-provoking
Engaging
Informative
Empowering
Transformative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
175 (View all)
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Get the buttons here!Pedro & Philip II: The Intricacies of Addiction and Emotional Sobriety
When I am thinking irrational thoughts and my feelings feel bad, and I'm not connecting the two and seeing that the bad feeling is a consequence of irrationality.
Ever wondered how your thoughts shape your reality, especially when it comes to addiction and emotional well-being? In this episode of 'Mental Obsession Discussion', Pedro and Philip II tackle some heavy yet essential topics that could help you or someone you know on the path to recovery. They kick things off by exploring how feelings can mirror both accurate and inaccurate thoughts. Ever felt like your emotions were misleading you? You're not alone.
Pedro and Philip dive deep into this tricky territory, offering perspectives that challenge the way we usually think about our feelings and thoughts. They also touch on the age-old question: Are we responsible for our actions or not? This leads to a broader discussion about accountability and how our childhood experiences shape who we become as adults. It's eye-opening stuff, especially if you've ever wondered why you react the way you do in certain situations.
The duo doesn't shy away from the tough stuff either. They discuss trauma, pain, and the nervous system, shedding light on how these elements intertwine and affect our mental health. The misuse of words and the illusions we create in our minds also come under scrutiny. You'll find yourself nodding along as they break down complex ideas into relatable concepts. One of the standout moments is when they talk about the role of guilt and shame in addiction and sobriety.
These feelings can be overwhelming, but Pedro and Philip offer insights into how understanding them can be a step towards healing. They also discuss the importance of being present and aware, emphasizing that action and function can provide relief from depression and other mental health struggles. So, if you're looking for a podcast that doesn't just skim the surface but dives deep into the complexities of addiction and emotional sobriety, this episode is a must-listen.
Pedro and Philip's conversation is packed with valuable insights that could make a real difference in your journey towards a healthier, more balanced life.