- We Know Jack.
We Know Jack.
Pedro & Philip I
Pedro & Philip I
Pedro & Philip I
Monday 7th February 2022
Join Pedro and Philip as they delve into mental obsession and emotional sobriety, offering insights on taking responsibility for your thoughts.
Explicit
85 minutes
Thought-provoking
Informative
Engaging
Raw
Authentic
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
175 (View all)
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Get the buttons here!Pedro & Philip: Confronting Mental Obsession and Finding Emotional Balance
Rather than start to sit in the seat and say it's what I'm doing now and thinking it's hard because of them, when I'm actually insisting, I continue thinking what's hard is about them and rather than starting to see that it's actually easy for me to say: oh, if I'm the one promoting the thought, I am the one dead center of the problem.
Ever felt like your thoughts are running the show? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Pedro and Philip tackle the thorny issue of mental obsession and its impact on emotional well-being. They start by examining how awareness and judgment shape our thinking, often leading us down paths of conflict and division. Material success is scrutinized, revealing how our chase for more can create a culture of scarcity and dissatisfaction.
Pedro and Philip don’t shy away from big questions like 'How real is reality?' and 'When is help actually helpful?' They also dive into the complexities of love, prayer, meditation, and responsibility, challenging listeners to reflect on their own thoughts and actions. One key takeaway? Feelings are not just random emotions but reflections of our thoughts. By understanding this, we can start to break free from obsessive thinking patterns.
As Pedro puts it, 'If I'm the one promoting the thought, I am the one dead center of the problem'. This episode is a candid, thought-provoking conversation that encourages you to take responsibility for your mental landscape and embrace emotional sobriety. Tune in to join Pedro and Philip on this journey toward mental clarity and emotional balance.