Sober Sisters
Sober Sisters
Pause When Agitated
Pause When Agitated
Pause When Agitated
Friday 14th December 2018
Join Kathy D. and the Sober Sisters as they discuss Overeater's Anonymous and finding peace in sobriety. Tune in for an inspiring chat.
Explicit
37 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
166 (View all)
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Get the buttons here!Finding Calm in Chaos: Kathy D.'s Journey with Overeater's Anonymous
Being in recovery, being sober, lets you be able to be happy and be calm, and that I didn't realize how crazy I was until I worked on myself.
Ever felt like the world is spinning too fast and you just need a moment to breathe? In this episode of 'Sober Sisters Talk', hosts M.G. and Elizabeth Pudwill sit down with Kathy D. to explore her transformative experience with Overeater's Anonymous. This isn't just about food; it's about finding peace and balance in the midst of life's chaos. Kathy D.
opens up about her struggles with overeating and how joining Overeater's Anonymous became a pivotal point in her sobriety journey. M.G. and Elizabeth, both veterans of multiple sobriety programs, bring their own stories to the table, discussing everything from dealing with trauma to the complexities of emotional sobriety. The conversation is rich with personal anecdotes and practical advice.
They delve into the importance of having a food plan, working with sponsors, and the unique challenges that come with managing multiple recovery programs. But it's not all heavy - there's a good dose of humor and warmth that makes the discussion feel like a chat with old friends. For anyone grappling with addiction, be it alcohol or food, this episode offers a beacon of hope and practical steps towards finding serenity.
Tune in to hear how these women navigate their paths to recovery and discover that calm is possible, even when life feels overwhelming.