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Paul Hannam on The Wisdom of Groundhog Day
Paul Hannam on The Wisdom of Groundhog Day
Paul Hannam on The Wisdom of Groundhog Day
Wednesday 19th December 2018
Paul Hannam reveals how 'Groundhog Day' teaches us about personal growth and mindful living in 'The One You Feed' podcast.
38 minutes
Inspiring
Informative
Thought-provoking
Engaging
Motivational
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Paul Hannam: Transform Your Life with Lessons from Groundhog Day
The tragedy is, for me, that most people get stuck in routines, in ways of doing things, repetitive patterns... and just jumping into it, hoping it will get better.
Ever feel like you're stuck in a loop, living the same day over and over? In this episode of 'The One You Feed', host Eric Zimmer chats with Paul Hannam, author of 'The Wisdom of Groundhog Day: How to Improve Your Life One Day at a Time'. Hannam draws fascinating parallels between the movie 'Groundhog Day' and our daily lives, revealing how small, mindful changes can lead to big transformations.
Through the lens of the film, he explores the idea of feeding our 'good wolf'—the part of us that embodies kindness, bravery, and love. Hannam discusses how experimenting with new ways of living and breaking free from conditioned behaviors can help us reach our true selves. He emphasizes the power of being present and how it can enhance our happiness and fulfillment. With Zimmer's engaging interview style and Hannam's practical wisdom, this episode offers a refreshing perspective on personal growth.
Perfect for anyone feeling stuck or seeking to live more authentically, this conversation is both enlightening and inspiring.