Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Patterns of Behavior
Patterns of Behavior
Patterns of Behavior
Monday 5th July 2021
Christian and Nic explore how behavior patterns impact addiction recovery, focusing on trust, emotional intelligence, and breaking negative cycles.
34 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
190 (View all)
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Get the buttons here!Breaking Negative Cycles: How Behavior Patterns Impact Recovery
Our long-term recovery is intrinsic, which means that because you've felt you've done this, you stop reading, you stop meditating, you stop doing the things that you know you're supposed to do when you've never meditated.
Ever wondered why certain habits seem to hold you back in your recovery journey? In this episode of the 'Lifeboat Addiction Recovery Cast', hosts Christian and Nic dig into how our patterns of behavior can shape our path to sobriety. With the backdrop of the ongoing COVID-19 pandemic, many have had to rethink their routines and find new ways to stay on track.
This episode sheds light on the importance of trust—both in yourself and in others—and how emotional and personal intelligence play a crucial role in long-term recovery. They also tackle the tricky business of managing priorities and goals, emphasizing the need to recognize and address cognitive dissonance. Christian and Nic encourage listeners to reflect on their own behaviors and identify ways to break free from negative cycles, offering a supportive and engaging platform for those seeking guidance and inspiration.
Whether you're struggling with trust issues or trying to set new priorities, this episode provides valuable insights into the science of addiction and the power of self-awareness. Tune in for a mix of heartfelt advice and practical tips that can help you navigate your recovery journey with more confidence and clarity.