Allies in Recovery
Allies in Recovery
Partner CRAFT: Realistic Expectations
Partner CRAFT: Realistic Expectations
Partner CRAFT: Realistic Expectations
Friday 25th October 2024
Explore how to set realistic expectations in relationships affected by Substance Use Disorder with Kayla Solomon and Isabel Cooney.
25 minutes
Informative
Compassionate
Supportive
Honest
Encouraging
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
253 (View all)
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Get the buttons here!Managing Expectations in Relationships with SUD
Episode Overview
- Unspoken expectations can create frustration in relationships.
- Clear communication is essential for understanding each other's needs.
- Self-awareness helps in identifying and meeting your own needs.
- Balancing blame and responsibility can improve relationship dynamics.
- Setting realistic expectations can foster a healthier partnership.
If I expect my loved one to be aware of every single need that I have, I'm setting myself up to feel frustrated all the time
Ever wondered how to manage expectations when your partner struggles with Substance Use Disorder (SUD)? This episode of 'Coming Up for Air' dives into the complexities of partnership in such scenarios. Kayla Solomon and Isabel Cooney discuss the tricky nature of setting realistic expectations and avoiding frustration. They explore how often unspoken expectations can become landmines in relationships, especially when one partner is dealing with SUD.
Kayla shares personal anecdotes about her journey in understanding the role of expectations and how they impact both partners. Isabel adds her perspective, emphasizing the importance of clear communication and self-awareness in meeting one's own needs. They both stress the value of identifying and expressing your needs without placing undue pressure on your partner. This episode is a must-listen for anyone grappling with the challenges of maintaining a healthy relationship while navigating the ups and downs of SUD.
It's packed with practical advice, heartfelt stories, and a touch of humour to lighten the mood. Tune in to gain insights on how to foster a more balanced and understanding partnership.