Parkinsons Recovery
Parkinsons Recovery
Parkinson's Empowerment Training
Parkinson's Empowerment Training
Parkinson's Empowerment Training
Friday 14th January 2022
Karl Sterling offers practical tips and inspiring stories for managing Parkinson's symptoms and improving life quality in 'Parkinson's Empowerment Training'.
66 minutes
Informative
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Episodes:
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Get the buttons here!Karl Sterling's Guide to Thriving with Parkinson's: Practical Tips and Inspiring Stories
It's a simple two-step process to help retrain the brain, to develop new neural pathways, to entrain ourselves, to develop the ability to walk better again or to improve memory or cognition and reaction time.
Ever wondered how to make life a bit easier when dealing with Parkinson's? Karl Sterling, the author of 'Parkinson's Empowerment Training', shares his wisdom on just that. In this episode, Karl dives into a variety of practical strategies to help manage symptoms and enhance life quality for those affected by Parkinson's. From the power of hope and belief to the science of neuroplasticity, Karl covers it all.
He even delves into the benefits of sleep management and innovative tools like Power Plate and whole body vibration. But that's not all—Karl also breaks down the role of dopamine in the brain and offers tips to boost memory and cognition. Alongside these insights, you'll hear uplifting stories from people living with Parkinson's, caregivers, and medical professionals. If you're looking for actionable advice and a dose of inspiration, this episode is a must-listen.
Tune in to learn how to navigate the challenges of Parkinson's with resilience and hope.