Parkinsons Recovery
Parkinsons Recovery
Parkinson's Empowerment Training
Parkinson's Empowerment Training
Parkinson's Empowerment Training
Friday 9th September 2022
Learn how Karl Sterling's Parkinson's Regeneration Training can improve movement and quality of life through exercise, neuroplasticity, and nutrition.
68 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Episodes:
303 (View all)
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Get the buttons here!Karl Sterling's Revolutionary Training for Parkinson's: Moving Beyond Symptoms
It's movement and cognition simultaneously.
What if managing Parkinson's disease could be more about thriving than just surviving? In this eye-opening episode, Karl Sterling, a neuro-rehabilitation specialist and creator of the Parkinson's Regeneration Training program, shares his innovative approach to tackling movement disorders. With a wealth of experience working with clients who have Parkinson's, MS, Alzheimer's, and more, Karl brings a fresh perspective on improving quality of life through exercise, neuroplasticity, and nutrition.
You'll hear about the power of elevated heart rate workouts and how whole-body vibrating devices can help retrain the brain and enhance movement. Karl also dives into the role of dopamine in motivation and the crucial part nutrition plays in managing symptoms. Packed with success stories and practical tips, this episode offers hope and actionable strategies for anyone affected by Parkinson's or other movement disorders.
Tune in to learn how to turn the tide against these conditions and reclaim your life.