Co-Parenting with a Narcissist During COVID-19: Strategies for Peace and Stability
You have equal parental responsibility, whether that be with a narcissist... where there is equal parental responsibility, child contact still continues.
Imagine trying to co-parent with a narcissist during a global pandemic. It's a challenge many face, and in this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson dives into the complexities of this difficult situation. She offers practical advice on how to manage co-parenting with a narcissist when COVID-19 restrictions are being used as a control tactic.
From understanding parallel parenting to effective communication strategies, Caroline provides tools to help you maintain your children's well-being and your own sanity. You'll learn why self-care is crucial and not selfish, especially when dealing with a manipulative ex-partner. Caroline also emphasizes the importance of documenting interactions and staying grounded to avoid getting sucked into unnecessary conflicts. She even shares tips on setting up a grounding station at home to help you stay centered.
If you're struggling with a narcissistic co-parent, this episode offers insights into navigating legal systems and ensuring that your parental responsibilities are respected despite the pandemic. Caroline's empathetic approach makes it clear that you're not alone, and there are resources available to support you. Whether you're dealing with constant conflicts or just trying to keep your kids happy and healthy, Caroline's guidance can help you find stability and peace in these trying times.
Tune in for a mix of practical tips and emotional support designed to help you thrive.