Jack Lopez
Jack Lopez
Parental lessons and Childhood baggage
Parental lessons and Childhood baggage
Parental lessons and Childhood baggage
Friday 20th January 2023
Jack Lopez shares personal and professional insights on childhood trauma and generational baggage in 'Let's Talk Recovery and Family'.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
150 (View all)
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Get the buttons here!Healing from Childhood: Breaking Free from Generational Baggage
Maladaptive behaviors are often the target of interventions, which really makes a lot of sense, because just to simply put the drink or drug down isn't enough.
Ever wonder how the lessons and experiences from your childhood shape your adult life? In this episode of 'Let's Talk Recovery and Family', Jack Lopez dives deep into the impact of childhood trauma and generational baggage. Drawing from his own life and professional expertise, Jack offers a raw and honest look at how maladaptive behaviors and inherited issues can affect our relationships and personal growth.
He doesn't just talk about the problems; he provides actionable insights on interventions and self-reflection to help break the cycle of dysfunction. Whether you're dealing with anxiety, avoidance, or simply trying to foster healthier relationships, Jack's blend of empathy and practical advice makes this episode a must-listen for anyone on a journey of healing and recovery.