Jack Lopez
Jack Lopez
Is it true; Men hide or stifle their emotions?
Is it true; Men hide or stifle their emotions?
Is it true; Men hide or stifle their emotions?
Tuesday 19th December 2023
Jack Lopez explores why men hide their emotions and highlights the importance of creating a safe space for them to express their feelings.
40 minutes
Empowering
Informative
Compassionate
Supportive
Honest
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
150 (View all)
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Get the buttons here!Unlocking Emotions: The Hidden Struggles of Men
Episode Overview
- Societal norms and previous experiences significantly impact men's emotional expression
- Boys are often taught to suppress emotions other than anger from a young age, leading to long-term consequences
- Men face multiple obstacles that prevent them from opening up and seeking help
- Creating a safe space for men to share their thoughts and emotions is crucial
- Patience and understanding from women are essential as men work through barriers to emotional expression
Figuring out how to be man enough and being able to feel enough to share that it matters. Boy, that's a tough line to walk. That is for sure.
Why do men often seem to hide their feelings? Jack Lopez dives into this intriguing question, peeling back the layers of societal expectations and past experiences that shape men's emotional lives. From childhood, many boys are taught to bottle up emotions, except for anger, leading to a lifetime of emotional suppression. Jack sheds light on the unseen barriers men face, making it hard for them to open up and seek help.
He stresses the importance of creating a safe environment where men feel comfortable sharing their thoughts and feelings. This episode is particularly eye-opening for women, as Jack encourages patience and understanding while men work through these deep-seated issues. If you're curious about the complexities of men's emotional worlds or looking to support a man in your life better, this episode offers valuable insights and compassionate advice.