Yoga Radio Sessions Yogapodden
Yoga Radio Sessions Yogapodden
PÅ JAKT EFTER YOGANS GÅTA
PÅ JAKT EFTER YOGANS GÅTA
PÅ JAKT EFTER YOGANS GÅTA
Wednesday 15th November 2017
Join Marian Papp on 'Yoga Radio Sessions' as she unpacks the science behind yoga's benefits, from breathwork to mental peace.
55 minutes
Informative
Inspiring
Engaging
Thought-provoking
Authentic
About this podcast
Author:
Yoga Radio Sessions Yogapodden
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Episodes:
56 (View all)
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Get the buttons here!Yoga's Secret Sauce: Marian Papp on Science, Breath, and Balance
Yoga is not just about the physical practice, but about cultivating a deeper connection with oneself and the world around us.
Why does yoga make us feel so good? In this episode of 'Yoga Radio Sessions - Yogapodden', hosts Christian Wigardt and Curt Lundberg chat with Marian Papp, a seasoned yoga teacher and researcher at Karolinska Institutet. With over 20 years of experience, Marian has a knack for blending scientific rigor with the soulful practice of yoga.
She's not just about the poses; she dives deep into how yoga impacts our bodies and minds, stripping away the fluff to get to the core of its benefits. Whether you're an athlete looking to boost performance or someone trying to find peace in a noisy world, Marian's insights are gold. She talks about the magic of breathwork, the synergy between personal training and yoga, and even touches on the benefits of stepping away from social media.
Marian's hands-on approach and ability to demystify complex medical terms make this episode a must-listen for anyone curious about the real science behind yoga. So, roll out your mat and get ready to stretch your mind as well as your body.