Embracing Your Inner Goodness with Dr. Margaret Paul
When you learn to own your goodness, you can then experience the goodness and comfort of spirit that is always here for all of us.
Ever feel like you're not good enough? Dr. Margaret Paul is here to change that perspective. In this episode of 'Inner Bonding', she delves into the concept of 'essential goodness'—the idea that deep down, we all have an inherent worth that's just waiting to be acknowledged. Dr. Paul shares her own experiences and reflections on the journey to self-love, emphasizing how our childhood experiences shape our sense of self-worth.
She discusses the pitfalls of seeking approval from others and how this can perpetuate feelings of inadequacy. But it's not just about personal anecdotes. Dr. Paul also addresses broader issues like racism and climate change, and how these systemic problems can impact our emotional well-being. She offers practical tips for taking loving actions towards ourselves, even when the world feels overwhelming. One key takeaway? Surrendering control to a higher spirit can be a powerful step towards healing.
For anyone struggling with anxiety, depression, addictions, or relationship problems, this episode offers a compassionate guide to moving from fear to joy. Dr. Paul's insights into the Inner Bonding process provide actionable steps for nurturing self-acceptance and fostering genuine connections with others. Tune in to discover how recognizing your essential goodness can transform your life.