Dan Karaty
Dan Karaty
Overwhelmed? One task, one project, one day at a time.
Overwhelmed? One task, one project, one day at a time.
Overwhelmed? One task, one project, one day at a time.
Wednesday 12th July 2023
Join Dan Karaty as he discusses overcoming addiction and achieving success by taking life 'One Day At A Time'. Practical advice and heartfelt encouragement await.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Dan Karaty
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Body & Mind
Navigating Intimate Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!One Day at a Time: Dan Karaty's Secret to Tackling Life's Challenges
Episode Overview
- Taking things 'One Day At A Time' has been a core principle in Dan Karaty's journey to sobriety and has positively impacted various aspects of his life.
- Breaking tasks down into manageable pieces has made Dan more productive and has allowed him to pursue and achieve long-standing dreams.
- Focusing on 'One Thing At A Time' enables manageable progress without feeling overwhelmed by the bigger picture.
- Dan's candid and relatable approach offers a refreshing perspective on handling life's challenges and embracing sobriety.
- He emphasizes the importance of staying organized and level-headed to handle life's demands, promoting a fulfilling and rewarding lifestyle.
All I focus on is what do I have to do today to not have a drink? Because, and I've said this a million times, if I had to think, you know, 20 some years down the road, I hope it's 20 some years down the road, but when my daughter gets married, that I can't toast with a glass of champagne at her wedding, or when my kids get older and they leave the house and my wife and I are either on vacations together or sitting in our backyard together or things like that. I can't enjoy a glass of wine with my wife. I can't do that. I'll never have another beer at a Yankee game. I'll never do stuff like that again. When I start to think about all of that stuff, it can become a little bit overwhelming.
Ever feel like the weight of the world is on your shoulders? Dan Karaty knows that feeling all too well. In this episode of 'If I'm Being Honest', Dan opens up about his struggles with addiction and anxiety, sharing how he found solace in the simple yet powerful mantra: 'One Day At A Time'.
This approach, which has been a cornerstone of his recovery journey, has not only helped him stay sober but also made him more productive and successful in other areas of his life. Dan breaks down how focusing on manageable tasks has allowed him to take on bigger challenges and finally achieve his long-standing dreams. With his trademark honesty and relatability, Dan offers listeners a refreshing perspective on how to handle life's hurdles without getting overwhelmed.
Whether you're battling addiction, dealing with anxiety, or just looking for ways to be more productive, this episode provides practical advice and heartfelt encouragement.