Dan Karaty
Dan Karaty
Dan: Make today THE day
Dan: Make today THE day
Dan: Make today THE day
Tuesday 20th February 2024
Dan Karaty shares his journey of overcoming procrastination and addiction by making today THE day to start. Get inspired to take action now.
25 minutes
Inspiring
Motivational
Honest
Encouraging
Supportive
About this podcast
Author:
Dan Karaty
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Body & Mind
Navigating Intimate Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Stop Waiting: Make Today THE Day with Dan Karaty
Episode Overview
- Stop waiting for the perfect moment; start today.
- Take small steps to build momentum.
- Overcome fear and anxiety by diving into the process.
- Procrastination can rob you of being present.
- Making today THE day can transform your life.
If I needed to quit drinking, why not start today? Well, that's because it requires some work.
Dan Karaty is back with another candid episode of 'Dan Karaty If I'm Being Honest', where he dives deep into the power of making today THE day. Known for his globe-trotting career as a TV personality and choreographer, Dan reveals his struggles with addiction and anxiety, and how procrastination has been a constant companion in his life. This episode is all about breaking that cycle and starting now, rather than waiting for the perfect moment that never seems to come.
Dan shares his personal battles with putting off important changes, whether it was giving up drinking, starting a new workout routine, or working on a creative project. He reflects on how he would always say, 'I'll start tomorrow,' only to find himself stuck in a loop of fear, doubt, and anxiety. But things changed when he decided to make today THE day.
By taking small steps immediately, he found that the momentum kept him going and helped him overcome the initial resistance. In this episode, Dan offers practical advice on how to break free from the 'tomorrow' mindset. He suggests starting with tiny actions—like jotting down ideas for a new project or making a healthier breakfast choice—to build momentum.
His experiences in rehab taught him the importance of diving into the process right away, which has since transformed his approach to both personal and professional goals. Dan's honest and relatable storytelling makes this episode a must-listen for anyone struggling with procrastination or looking to make meaningful changes in their life. His message is clear: stop waiting for the perfect moment and start today.
Whether you're battling addiction, trying to get fit, or pursuing a creative dream, this episode will inspire you to take that first step now. So, why wait? Tune in to hear Dan's journey and get motivated to make today THE day you start changing your life.