Addict II Athlete Overtime: Spotting Addiction and Finding Your Way to Recovery
Episode Overview
Recognizing addiction signs and impact on responsibilities Understanding loss of control and preoccupation with addictive behavior Importance of educational and seeking professional help Need for lifestyle changes and building a support network for recovery
It takes a lot of courage to take on any addiction. It takes a lot of willingness to be teachable. And we've got lots of resources. Jump on addicttoathlete.org and you'll find all kinds of resources on how to help start, you know, approach your starting line, I should say.
Ever wondered if you or someone you care about might be struggling with addiction? In this engaging episode of Addict II Athlete Overtime, Coach Blu Robinson and Marisa Robinson tackle this crucial topic head-on. With their combined expertise as a licensed mental health therapist and a certified recreational therapist, they offer a wealth of knowledge and practical advice. This isn't just a lecture; it's an open dialogue where listeners can submit questions and even join the conversation live.
The episode dives into how to recognize the signs of addiction, such as neglecting responsibilities, losing control, and becoming preoccupied with certain behaviors. Blu and Marisa emphasize the importance of self-awareness and education in understanding these signs. They also discuss the critical steps towards recovery, highlighting the need for lifestyle changes and building a strong support network.
Whether you're personally affected by addiction or supporting someone who is, this episode provides valuable insights and actionable steps to help you navigate the path to recovery.